Kempsville’s girls varsity soccer team is starting this spring season off strong with positive attitudes and great ambition. Head coach of the team and biology teacher at KHS, Ms. Terry, thinks that the season is off to a good start.  Student athletes already have a lot on their plate with school...

Dune Part II follows Paul Atreides on his journey of fighting against all odds to win back his titles and rights for his people. Dune has been marked as one of the most recognizable Sci-Fi from the novels to the movies, and it shows in the seats.   Like any book-to-movie adaptation, there...

The art of thrifting has been mastered by very few. Thrifting has seen a jump in demand with the growth of social media. People have rushed to thrift stores looking for clothes that can be styled in a cool, new way to keep up with the fashion trends of 2024.   In 2024, the trend of thrifting...

“I think it is less stressful when your house is all organized and everything is not cluttered,” states Mrs. Todd, a librarian and the media specialist at Kempsville High School.  Cleaning is an essential part of de-stressing and illness prevention. Spring cleaning gives people time to clean...

Caffeine is highly addictive. So many people rely on caffeine so much to the point they have to drink it every morning (and even a few times throughout the day) in order to function. Some people are die hard coffee drinkers, while others may prefer an iced matcha or hot tea. Nevertheless, caffeine consumes...